QiQiBoom — Little Changemakers

Why “好气色”?

In TCM, vibrant health begins with Qi (气) — our life energy. When Qi is flowing, we radiate 好气色 (hǎo qì sè): a glow that reflects harmony inside and out.

At Qi Qi Boom, every activity is designed to nourish Qi through mindful movement, herbal crafts, and sensory rituals. We craft experiences that restore Qi across four key wellness domains:

Physical

through massage, hands-on making, and fine motor activities.
Cognitive

by learning TCM principles and herbal knowledge.
Social

through sharing, storytelling, and meaningful connection.
Emotional

with sensorial experiences that evoke calm and joy.

Through this multi-sensorial, hands-on experience, you will craft herbal products using a unique concoction of herbs specially curated for each workshop theme

Massager
Herbal Sachet
Herbal Tea
Herbal Balm
Heat Pack
Customisation of Herbs
Aromatic Cream
Neck Pillow

It's a perfect CSR activity! View videos here.

Your wellness experience starts here

Our themed wellness workshop series blends Traditional Chinese Medicine (TCM) wisdom with hands-on activities, gentle movement, and social connection to promote holistic well-being in participants. Each series focuses on a specific aspect of health and offers engaging, multi-sensory experiences that are senior-friendly.

Mental Wellness – Calming & Sleep Support (安神养心)

Learn how calming herbs and acupressure can support better sleep and reduce anxiety. Create herbal sachets, sip relaxing teas, and learn a gentle massage.

Energise & Vitality – Boosting Energy (提神醒脑)

Combat fatigue with invigorating herbal crafts and energizing movement practices. Discover TCM tips for revitalizing your Qi and staying mentally alert.

Emotional Balance – Stress & Mood Support (舒肝解郁)

Explore ways to soothe emotions, ease tension, and uplift mood naturally. Activities include warm herbal compresses, acupressure, and tea sharing.

Bright Eyes – Vision Support (明目养眼)

Learn to nourish your eyes through herbal care, eye yoga, and soothing compresses. Support vision with TCM tips and a relaxing sensory experience.

Insect Repellent （驱虫养生）

Make aromatic herbs like mugwort, peppermint, and lemongrass to repel insects. Participants will craft their herbal sachets, sprays, or anti-inflammation cream to stay bite-free.